I’m on a mission to help you change your relationship with alcohol—and yourself.
Hi, I’m Amy—a This Naked Mind Certified Coach.
Whether you’re just starting to question your relationship with alcohol, or you’re eager to drink more mindfully, or you’re considering going alcohol-free… I’m so glad you’re here.
I know what it’s like to be where you are.
In 2020, I realized I wasn’t happy with the role alcohol played in my life. I felt out of touch with my true self, and I knew drinking had something to do with it. But I was discouraged by the way most of our society thinks about alcohol and self control.
As lost as I may have felt, I knew I didn’t have a disease. I knew I wasn’t powerless. But I just didn’t know how to get from where I was to where I wanted to be.
That’s when I found Annie Grace and This Naked Mind.
Her science-based approach to gray area drinking changed the way I relate to alcohol, and ultimately, changed my entire life.
If someone would have told me a few years ago how I would feel now, I wouldn’t believe them. And I get that, because it sounds like a dream. Where I used to wake up anxious, foggy, and low energy, now, I wake up with a sense of joy and purpose.
While on the outside I had it all together (and a great life! A wonderful husband, children, grandchildren…) internally it was a different story. I was stressed and insecure, even on my best days. Now, I have a whole new level of confidence. I feel clear and calm, no matter what life throws my way.
Not to mention, I’ve deepened my faith, and regained a zest for life that I thought I may have lost forever.
That’s why I became a This Naked Mind certified coach. I’m honored to help other women on their journey to find freedom from alcohol.
As a practicing Catholic, my coaching is guided by compassion, grace, and humility for the work I get to do serving women like you.
Using the latest insights from neuroscience and psychology, I help you examine and change your relationship with alcohol for good.
My journey has been filled with hope, guided by the Scripture of Romans 15:13.
I work to bring this same guidance into coaching my clients…
"May the God of Hope fill you with all Joy and Peace in believing so that you may abound in Hope by the power of the Holy Spirit."
If you’re ready to start your journey back to the woman God created you to be, I’d be happy to talk with you. If you’d like to…
regain control
drop the shame and blame
find freedom
… Schedule your free, no-strings-attached discovery call today.
—Statement of Integrity—
As a Certified This Naked Mind Coach, I, Amy Fuggi, am committed to living alcohol free as I have since November 2020. Living as the woman God created me to be is the most fulfilling way to live my life.
My hope is that with my compassionate coaching, you can learn to live as the one God created you to be also!