Download the Free Journal — Live Free From Alcohol: Coaching for Women

Jumpstart your journey to freedom with this free guide. Discover the truth about alcohol and how you can begin to redefine the role it plays in your life in just five days.

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YOU BELONG HERE.

No matter where you are in your journey, you’re welcome here. Whether you’ve just become curious about changing your relationship with alcohol, or you’re eager to start the path to freedom, I’m here to help.

Together, we’ll figure out a custom plan built just for you. You’ll learn the underlying physiological and psychological factors that affect your relationship with alcohol. From there, I’ll help you on your journey to redefining alcohol’s role in your life, whether it’s drinking more mindfully or going alcohol-free.

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