Worried about the role alcohol plays in your life?

You’re not alone.

Maybe some of these feel familiar to you:

• In other areas of your life you feel capable and in control, but with alcohol, it’s like you have no self trust. One glass turns to two, or three, or a whole bottle, despite your best efforts. Or, you successfully cut down on drinking, only to find yourself drinking out of boredom or to relieve stress on a random Monday night. What’s with that?

• You’re not drinking at 8 am or have empty bottles rolling around the back of your car… but you still feel guilt, shame, and regret around your drinking habits. In social settings, you obsess over how your drinking habits compare to others. You sometimes wake up at 3 am, wracked with guilt, worrying about what you may have said or done while drinking. The emotional hangover is worse than any physical hangover.

• You just plain don’t feel good. You’re always a bit fogged up, numb, tired, maybe even a little hopeless. You’re not lost in a spiral of total misery, but you know that something is off. You didn’t always feel so “meh” about life. But these days, something just isn’t right. Maybe you don’t sleep so well, you feel bloated, or you’re simply exhausted more days than you’re not.

• You’re sick of over-analyzing your relationship with alcohol. You know that if you did have a healthy relationship with alcohol, you wouldn’t think about it this much. You’re ready for a change. You want freedom. You want clarity. You want to live life as the woman God created you to be, but how do you get there from here?

Here’s the good news: you don’t have to feel…

…any longer.